Kara Brower

Kara is a Licensed Social Worker who provides a calm, supportive space where clients feel understood and empowered to create lasting change. Her approach is trauma-informed and integrates CBT, DBT, and other evidence-based practices. Kara works with children and teens facing academic pressure or emotional dysregulation, adults experiencing grief or burnout, and parents seeking balance in supporting their families. 

Life can feel overwhelming—whether it’s a child struggling with emotions, a teen feeling disconnected, a parent facing daily stress, or an adult navigating grief or anxiety. She believes healing isn’t about fixing what’s broken—it’s about creating space for growth and resilience, and she walks alongside clients as they take that journey.